Through the process of sinus irrigation, you can help to
relieve the inflammation and pain brought on by bacteria in the sinus cavities which causes sinus
What is Sinus Irrigation?
Sinus irrigation doesn’t take very long to complete, but it can certainly offer you a great deal
of relief. It is an at home process that you can do each day without very much time or effort involved in it. No
harsh chemicals are used for the procedure either. All you will be using is warm water, baking soda, and salt to
make a solution for rinsing out your sinuses.
Many people engage in this process on their own due to it being one of the well known
home remedy for sinus infection. It is very
affordable and there aren’t any side effects from it to be concerned about. Other people get the idea from their
primary physician or a specialist that they have been referred to.
It is important to understand that this process is different than what you get with over the
counter nasal sprays. Some people assume that it is the same thing but that isn’t true. Also, since research shows
you shouldn’t use those nasal sprays more than a few times a day some people fear that sinus irrigation isn’t good
for them. However, there is no research to indicate it is harmful in any way.
There are some basic items that you will need to get started with the sinus irrigation process.
You can buy these items separately or you can get a complete kit. They are found online and at most health stores.
Either a neti pot or a nasal syringe is needed. Many
people find that buying kits for this process is easier to use and there is less of a mess to clean up
There are sinus irrigation kits that pulsate as well. While they are more expensive, they are
also going to work better. They help get the solution up higher into the nasal cavities as well. The cost of such
products range in price from about $20 to $100. It depends in the quality of the one you get.
It is important that the items you use are always cleaned first. You don’t want to risk bacteria
from them making your sinus problems worse. Make sure you carefully rinse all the piece with warm water after you
use it so that there isn’t that risk to worry about.
Mix together the warm water, salt, and baking soda. Then tilt your head back over a sink and
inject it with the syringe or pout it from the neti pot. Do this with each nostril until the water is coming back
out clear with no signs of mucus found in it.
Warnings about Sinus Irrigation
It is very important to learn this warning about the sinus irrigation process. If done
incorrectly, you could suffer from clogged ears. This could result in an infection of the inner ear. Therefore you
need to perform this process correctly and learn the correct steps to do it right. Visit “Nasal Irrigation for Sinus Infection
It is also important to understand that sinus irrigation alone isn’t going to be enough to take
care of the problem in most cases. You will also need to combine it with over the counter or prescription
medications. Yet you may find that you can take care of sinus problems as they develop with this process. Then it
will be less likely for you to have to take medication for it.
Many parents have started to use sinus irrigation for young children as well. First, the process
is fast and easy so it offers them some instant relief.
Second, many retailers have pulled common over the counter products for infants and toddlers
from their shelves.
Therefore it is increasingly more difficult for parents to use that as a way to help their child
get relief from sinus pain.
There are many ways to offset the negative effects of sinus problems. Make sure you look into
them so you can feel your very best.
There is one that has been proven to help so make sure you explore it. The process of sinus
irrigation is one that you can benefit from.